Why “normal” labs may leave questions.
Explore hormone fluctuations and why a single test may not tell the whole story of this transition.
Your free peri/menopause guide
Make sense of
what’s changing.
Find your next step.
The sleep changes. The brain fog. The feeling that something is different—even when your labs look “normal.” Get a clearer picture of peri/menopause and feel more prepared for your next conversation about your care.
Get My Free Guide ↓
It Was Never
In Your Head
- Understand what may be changing
- Make sense of testing and treatment conversations
- Bring better questions to your next appointment
A look inside
Less guessing.
More useful understanding.
A guide you can read at your own pace, return to when questions come up, and bring into conversations with your clinician.
Understand more than hot flashes.
Learn how sleep, mood, metabolism, bone, and muscle fit into the peri/menopause conversation.
Know what to ask next.
Use the Testing Map and Exam Room Script to organize your questions about evaluation and care options.
Meet your guide
Written by a clinician.
For the questions you’re living with.
Dr. Seth Osgood · DNP, FNP-BC, IFM-CP
Seth is a doctor of nursing practice, board-certified family nurse practitioner, and IFM Certified Practitioner who founded GrassRoots Functional Medicine.
He wrote this guide to help women understand the transition, organize their questions, and take a more informed next step.
A few things you might be wondering.
Is the guide really free?
Yes. It’s a free PDF guide. You don’t need to make a purchase or book an appointment to access it.
Is this for perimenopause or menopause?
Both. The guide explores the transition and the questions that can come up during perimenopause and after menopause.
What happens after I sign up?
You’ll be taken to the guide access page, where you can download your copy and watch a short video from Dr. Seth. The signup also includes educational emails from GrassRoots Functional Medicine. You can unsubscribe at any time.
Will this tell me which treatment I need?
The guide is educational. It can help you prepare questions, but it doesn’t diagnose a condition or replace individualized medical care.
You don’t have to figure
all of this out today.
Start with a little more understanding. Your free guide is a good place to begin.
Get My Free Guide →